The question is an interesting one because individual essential oil enthusiasts, practitioners, experts, scholars and lay people will have their own interpretation of what aromatherapy is.
While the use of essential oils for wellness is centuries old, the term ‘aromatherapy’ is a fairly new phenomenon. A term first heard in a book entitled ‘Aromathérapie: Les Hormones Végétales by French chemist René-Maurice Gattefossé published in 1937.
Anxiety can have a great impact in your day to day life, and the lives of those around you. Intrusive thoughts and feelings of rising panic can become overwhelming at times. Becoming pregnant can evoke anxiety in the calmest of people, so if you already suffer with anxiety this can sometimes make symptoms worse.
Furthermore, if you take medication for anxiety, you have to make the decision whether to continue this in light of your pregnancy. Tha...